ABOUT US

We’re a collective of young minds who grew tired of wellness spaces that felt either too clinical, too preachy, or just... not quite real. ROOM AND ORBIT was born out of that in-between: the place where modern health meets actual life.

ROOM AND ORBIT is our way of creating that space. A space for curious, mindful, evolving humans. A growing archive of thoughts, tools, routines, rituals, books, practices, and stories, all built around the belief that modern health should feel expansive, not exclusive.

We live by the 80/20 principle. We think that’s where the magic happens. In the balance between discipline and flexibility, commitment and joy. You don’t need a perfect morning routine or a 10-step skin ritual to live a well life. You just need some intention, a little consistency, and the right kind of support.

We’re here to build a new kind of community. One that celebrates small shifts, shares what works (and what doesn’t), and makes health feel a little more human.

Welcome to RAO.